ABOUT THE BLUEPRINT

UNDERSTAND

Where your triggers come from
How your nervous system works
What your patterns are
How to communicate from calm instead of panic

PERSONAL TESTIMONY

This work changed everything for us. These tools helped us understand our pasts, rewrite old

patterns, regulate our emotions, and build the healthiest relationship of our lives.

Not because we became “perfect.” But because we finally understood what was driving our reactions and learned how to respond instead of react.

I'm so excited for you to experience the results. - Nikol

THIS IS FOR YOU IF YOU

Spiral when you feel ignored

Chase or over-explain

Shut down during conflict

Feel misunderstood or “too emotional”

Replay conversations in your head

Lose yourself trying to keep the peace

Attract unavailable partners

Repeat childhood patterns in adult relationships

Feel like your emotions hijack your logic

This Blueprint isn’t about fixing your relationship.

It’s about understanding yourself so connection becomes possible again.

I'm Proud of you...

HEY, I'M NIKOL

I grew up in Poland and have rebuilt my life more than once since moving across the ocean. These experiences shaped who I am and how I serve others.

My journey includes divorce, difficult choices, and the work of changing patterns that no longer served me. Today, I am in a committed relationship built on shared growth and responsibility. I am a mom of two, a stepmom to one, and a life and relationship coach.

My work is grounded in lived experience. I come from a recovering anxious attachment style marked by overthinking, overexplaining, and fear of disconnection.

I created this course not from theory alone, but from practicing this work inside a real and imperfect relationship. My hope is to offer a space for reflection without judgment, reminding you that this process is about caring for every part of yourself and trusting the pace of change. 🩷